P John Frost #31
Age: 31 | Bats: R | Throws: R | Morale: Normal
12/31/2009
P JOHN FROST #31 - AGE: 31 - BATS: R - THROWS: R - MORALE: NORMAL
G GS Rec SV ERA IP HA HR BB K WHIP WAR
22 22 7-7 0 3.48 147.1 122 18 48 132 1.15 2.4
PITCHING RATINGS (OSA)
Overall Pot. Overall Vs Left Vs Right Pot.
Stuff 4 4 4 4
Movement 5 5 5 5
Control 6 6 6 6
PITCHING RATINGS
Pitch Cur. Pot.
Fastball 5 5
Changeup 4 4
Cutter 4 4
 
 
OTHER PITCHING RATINGS
Velocity 91-93 Mph
Stamina 55
Suggested Role Starter
Type Neutral
Hold Runners 60
Defense 60
RUN/BUNT RATINGS
Running Speed: 25
Stealing Ability: 30
Baserunning Inst.: 25
Sacrifice Bunt: 30
Bunt for Hit: 25
   
GAME LOG, LAST 10 GAMES
Date Vs. Result Start IP H R ER BB K Dec
09/27/2009 OTT Win, 7-5 X 6.2 7 4 4 4 8
09/22/2009 @ COL Win, 5-1 X 7.0 4 1 1 1 6 Win
09/17/2009 @ VAC Loss, 2-3 X 6.0 5 3 3 3 5 Loss
09/11/2009 MXC Loss, 1-2 X 6.1 5 1 1 2 3
09/06/2009 NEW Win, 6-3 X 9.0 9 3 3 0 10 Win
09/01/2009 @ DET Win, 3-2 X 7.0 5 2 2 1 5 Win
08/27/2009 @ SC Loss, 4-5 X 7.0 5 3 3 1 10
08/22/2009 ALB Win, 8-0 X 8.2 3 0 0 1 9 Win
08/17/2009 WIN Win, 4-3 X 7.1 4 2 1 3 6 Win
08/12/2009 @ HAM Loss, 1-6 X 5.2 5 6 6 3 6 Loss
PERSONALITY
Conceited.
Personality Class: Selfish
High: Adaptability, Financial Ambition
Low: Leader, Loyalty, Work Ethic
Birthday:06/23/1978
Born in:Jal, NM
Nationality:American
Height:6' 4"
Weight:195 lbs
Local Popularity:Unknown
National Pop.:Unknown
STATUS
Contract:Major League Contract
Salary:$1,460
Signed Through:2010 Season
Major Service:4 Years, 98 Days
Service This Yr:109 Days
40-Man Service:7 Years, None
Pro Service:12 Years
Arbitration Eligibility:Eligible, but possibly free agent after season!
Option Years:Out of option years
Contract Extension: -
Drafted:-
SEMI-PRO BASEBALL CIRCUIT 2009 PITCHING STATS
Pitching G GS W L SV ERA IP HA R ER HR BB K CG CG% SHO QS QS%
Overall 22 22 7 7 0 3.48 147.1 122 60 57 18 48 132 2 9.1 0 15 68.2
Pitching SVO BS SV% RA GF BR/9 H/9 K/9 BB/9 FIP WHIP FIP- WAR BABIP        
Overall 0 0 0.0 0 0 10.57 7.45 8.06 2.93 3.60 1.15 95 2.4 .261        
Pitching AB H 2B 3B HR R BB K SF SH HP AVG OBP SLG OPS      
vs. LHB 182 38 6 0 9 25 22 44 1 0 0 .209 .293 .390 .683      
vs. RHB 364 84 16 0 9 35 26 88 2 2 3 .231 .286 .349 .635      
SEMI-PRO BASEBALL CIRCUIT 2009 PITCHING SPLITS
Split G GS W L SV ERA IP HA R ER HR BB K  
June 4 4 0 2 0 6.14 22.0 23 16 15 6 11 22  
July 6 6 2 2 0 3.35 40.1 34 16 15 5 12 27  
August 6 6 2 2 0 2.72 43.0 30 14 13 2 14 46  
September 6 6 3 1 0 3.00 42.0 35 14 14 5 11 37  
Spring Training 8 8 4 1 0 2.92 40.0 35 15 13 4 11 36  
Last Year 22 22 6 10 0 3.73 142.1 132 61 59 14 44 117  
2 Years Ago 21 21 10 5 0 3.98 140.1 146 65 62 16 40 99  
Career 116 69 27 30 14 3.69 529.2 517 228 217 58 173 420  
Home 11 11 4 2 0 2.43 81.1 66 24 22 8 25 72  
Road 11 11 3 5 0 4.77 66.0 56 36 35 10 23 60  
Grass 18 18 6 6 0 3.52 120.1 99 50 47 17 41 105  
Turf 4 4 1 1 0 3.33 27.0 23 10 10 1 7 27  
Night 22 22 7 7 0 3.48 147.1 122 60 57 18 48 132  
As Starter 22 22 7 7 0 3.48 147.1 122 60 57 18 48 132  
CAREER PITCHING STATS
Year/Team/League Age G GS W L SV ERA IP HA R ER HR BB K CG SHO WHIP BABIP FIP WAR ERA+
CAREER MINOR LEAGUE PITCHING STATS
Year/Team/League Age G GS W L SV ERA IP HA R ER HR BB K CG SHO WHIP BABIP FIP WAR ERA+
2000 Kansas City - AA 21 11 0 2 1 3 6.60 15.0 17 11 11 3 8 10 0 0 1.67 .304 5.44 -0.3 60
2001 Arizona - AAA 22 17 0 0 4 1 5.57 21.0 26 13 13 2 4 13 0 0 1.43 .333 3.44 0.2 66
2002 Arizona - AAA 23 8 0 2 1 0 1.26 14.1 8 2 2 1 4 5 0 0 0.84 .167 3.98 0.0 299
2003 Arizona - AAA 24 30 0 4 2 12 0.44 40.2 38 6 2 2 7 26 0 0 1.11 .288 2.79 0.9 851
2004 Long Beach - Ammy 25 7 6 4 1 0 1.95 50.2 49 12 11 1 9 27 2 1 1.14 .287 2.34 1.7 193
2004 Arizona - AAA 25 12 0 3 2 0 6.55 22.0 22 18 16 2 5 12 0 0 1.23 .270 3.73 0.1 58
2005 Quebec City - Semi 26 26 0 2 4 11 5.06 37.1 53 22 21 3 18 27 0 0 1.90 .391 4.16 0.3 85
2005 Long Beach - Ammy 26 3 3 2 1 0 3.57 17.2 16 7 7 2 3 5 1 1 1.08 .219 4.25 0.2 113
2006 Quebec City - Semi 27 25 4 2 4 3 2.60 62.1 64 20 18 7 23 45 0 0 1.40 .292 3.63 0.9 161
2007 Quebec City - Semi 28 21 21 10 5 0 3.98 140.1 146 65 62 16 40 99 0 0 1.33 .295 3.87 2.2 103
2008 Quebec City - Semi 29 22 22 6 10 0 3.73 142.1 132 61 59 14 44 117 2 1 1.24 .291 3.36 3.0 105
2009 Quebec City - Semi 30 22 22 7 7 0 3.48 147.1 122 60 57 18 48 132 2 0 1.15 .261 3.60 2.4 109
Total AAA 67 0 9 9 13 3.03 98.0 94 39 33 7 20 56 0 0 1.16 .278 3.31 123.0
Total AA 11 0 2 1 3 6.60 15.0 17 11 11 3 8 10 0 0 1.67 .304 5.44 60.2
Total SPBC 116 69 27 30 14 3.69 529.2 517 228 217 58 173 420 4 1 1.30 .293 3.65 108.1
Total ABC 10 9 6 2 0 2.37 68.1 65 19 18 3 12 32 3 2 1.13 .268 2.84 163.0
CAREER FIELDING STATS
Year/Team/League POS G GS PO A DP TC E PCT INN RNG ZR EFF PB RSTA RTO RTO%
2000 Kansas City - AA P 11 0 4 1 0 5 0 1.000 15.0 3.00 -0.1 1.011
2000 Kansas City - AA C 65 65 424 36 7 462 2 .996 545.0 7.60 -0.7 .846 2 53 12 22.6
2001 Arizona - AAA P 16 0 1 1 0 2 0 1.000 21.0 0.86 +0.0 1.006
2001 Arizona - AAA C 42 41 288 26 0 318 4 .987 371.1 7.61 +1.1 .888 1 29 13 44.8
2002 Arizona - AAA P 8 0 0 0 0 0 0 .000 14.1 0.00 -0.5 .000
2002 Arizona - AAA C 59 59 400 24 5 425 1 .998 521.2 7.32 +0.2 1.014 2 28 5 17.9
2003 Arizona - AAA P 29 0 1 6 1 8 1 .875 40.2 1.55 -0.2 .886
2003 Arizona - AAA C 16 15 90 10 1 100 0 1.000 133.1 6.75 -0.5 .805 2 7 1 14.3
2004 Arizona - AAA P 12 0 1 1 0 3 1 .667 22.0 0.82 -0.6 .510
2004 Long Beach - Ammy P 7 6 3 4 0 8 1 .875 50.2 1.24 -0.8 .994
2004 Arizona - AAA C 5 2 19 1 0 20 0 1.000 22.0 8.18 +0.1 1.002 0 0 0 0.0
2004 Long Beach - Ammy C 18 17 104 12 2 117 1 .991 151.0 6.91 -0.1 .537 0 11 4 36.4
2004 Arizona - AAA 1B 1 0 0 0 0 0 0 .000 1.0 0.00 0.0 .000
2005 Long Beach - Ammy P 3 3 0 5 0 5 0 1.000 17.2 2.55 +0.4 1.061
2005 Quebec City - Semi P 26 0 0 2 0 3 1 .667 37.1 0.48 -0.6 .695
2005 Long Beach - Ammy C 1 1 3 2 0 5 0 1.000 7.0 6.43 +0.0 .000 0 0 0 0.0
2006 Quebec City - Semi P 25 4 3 4 1 8 1 .875 62.1 1.01 -0.3 .716
2007 Quebec City - Semi P 21 21 7 10 1 17 0 1.000 140.1 1.09 +2.4 1.267
2008 Quebec City - Semi P 22 22 7 11 1 18 0 1.000 142.1 1.14 +1.3 1.149
2009 Quebec City - Semi P 22 22 12 8 0 20 0 1.000 147.1 1.22 +3.6 1.375
TOTAL P 202 78 39 53 4 97 5 .948 711.0 1.16 +4.7 1.027
TOTAL C 206 200 1328 111 15 1447 8 .994 1751.1 7.39 +0.2 .883 7 128 35 27.3
TOTAL 1B 1 0 0 0 0 0 0 .000 1.0 0.00 0.0 .000
PLAYER HISTORY
01/01/2001 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (6); Control: 5 (7).
01/01/2002 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (6); Control: 6 (6).
12/25/2002 Received a 1-year contract through automatic renewal worth a total of $100,000.
01/01/2003 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
10/18/2003 Wins the 2003 RL1 Reliever of the Year Award.
12/17/2003 Received a 1-year contract through automatic renewal worth a total of $100,000.
01/01/2004 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (6); Control: 6 (6).
08/11/2004 Released by the St. Louis organization.
08/21/2004 Signed a minor league contract with majors option with the Quebec City Blues organization.
09/22/2004 Pitches a 5-hit shutout against the Brooklyn Atlantics with 5 strikeouts and 0 BB allowed!
10/28/2004 Signed a minor league contract extension with the Quebec City Blues organization.
01/01/2005 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
08/01/2005 Wins the SPBC Rookie of the Month Award.
08/14/2005 Pitches a 3-hit shutout against the El Paso Mavericks with 2 strikeouts and 2 BB allowed!
10/23/2005 Wins the 2005 Semi-Pro Baseball Circuit SPC Classic Series with the Quebec City Blues!
11/13/2005 Received a 1-year contract through automatic renewal worth a total of $1,460.
01/01/2006 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
01/01/2006 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
08/30/2006 Was selected to the 2006 Semi-Pro Baseball Circuit All-Star Game.
10/28/2006 Finished 3rd in 2006 SPBC Reliever of the Year Award voting.
11/20/2006 Received a 1-year contract through automatic renewal worth a total of $1,460.
01/01/2007 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
01/01/2007 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
04/28/2007 Unsuccessfully completed training to make one of his poorer pitches more usable at the Quebec City Admirals development complex.
11/20/2007 Received a 1-year contract through automatic renewal worth a total of $1,460.
01/01/2008 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
01/01/2008 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
09/11/2008 Pitches a 2-hit shutout against the Calgary Caracals with 5 strikeouts and 1 BB allowed!
11/20/2008 Received a 1-year contract through automatic renewal worth a total of $1,460.
01/01/2009 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
01/01/2009 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
11/20/2009 Received a 1-year contract through automatic renewal worth a total of $1,460.
LEADERBOARD APPEARANCES
Year GS Rank
2008 22 5
2009 22 5
Year W Rank
2007 10 10
Year L Rank
2008 10 5
Year SV Rank
2005 11 7
Year WP Rank
2007 7 5
2008 6 10
2009 9 1
Year BABIP Rank
2009 .261 10
Year BB/9 Rank
2007 2.57 6
Year QS Rank
2007 14 8
2008 15 5
2009 15 5
Year QSP Rank
2009 .682 10
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