P John Frost #31
Age: 28 | Bats: R | Throws: R | Morale: Normal
12/31/2006
P JOHN FROST #31 - AGE: 28 - BATS: R - THROWS: R - MORALE: NORMAL
G GS Rec SV ERA IP HA HR BB K WHIP WAR
25 4 2-4 3 2.60 62.1 64 7 23 45 1.40 0.9
PITCHING RATINGS (OSA)
Overall Pot. Overall Vs Left Vs Right Pot.
Stuff 4 4 4 4
Movement 5 5 5 5
Control 6 6 6 6
PITCHING RATINGS
Pitch Cur. Pot.
Fastball 4 4
Changeup 4 4
Cutter 4 4
 
 
OTHER PITCHING RATINGS
Velocity 91-93 Mph
Stamina 55
Suggested Role Starter
Type Neutral
Hold Runners 60
Defense 50
RUN/BUNT RATINGS
Running Speed: 25
Stealing Ability: 30
Baserunning Inst.: 30
Sacrifice Bunt: 30
Bunt for Hit: 25
   
GAME LOG, LAST 10 GAMES
Date Vs. Result Start IP H R ER BB K Dec
09/29/2006 @ ALN Win, 12-4 X 6.1 9 2 2 1 3 Win
09/23/2006 DET Win, 6-1 1.2 1 0 0 1 1
09/18/2006 NEW Win, 8-2 3.0 0 0 0 0 3 Save
09/16/2006 NEW Win, 5-1 1.0 1 0 0 1 1
09/12/2006 @ GB Loss, 0-2 1.2 3 0 0 1 1
09/11/2006 @ GB Loss, 8-10 1.0 2 2 2 0 1
09/07/2006 OTT Loss, 1-3 2.2 2 1 1 3 3
09/01/2006 AS2 Loss, 2-6 1.0 2 1 1 0 0
08/28/2006 @ HAM Win, 4-0 3.0 0 0 0 0 3 Save
08/18/2006 EDM Loss, 1-2 2.1 1 1 1 4 3 Loss
PERSONALITY
Blind to his own flaws.
Personality Class: Selfish
High: Adaptability, Financial Ambition
Low: Leader, Loyalty, Work Ethic
Birthday:06/23/1978
Born in:Jal, NM
Nationality:American
Height:6' 4"
Weight:195 lbs
Local Popularity:Unknown
National Pop.:Unknown
STATUS
Contract:Major League Contract
Salary:$1,460
Signed Through:2007 Season
Major Service:1 Year, 98 Days
Service This Yr:114 Days
40-Man Service:4 Years, None
Pro Service:9 Years
Arbitration Eligibility:Arbitration eligible in offseason
Option Years:Out of option years
Contract Extension: -
Drafted:-
SEMI-PRO BASEBALL CIRCUIT 2006 PITCHING STATS
Pitching G GS W L SV ERA IP HA R ER HR BB K CG CG% SHO QS QS%
Overall 25 4 2 4 3 2.60 62.1 64 20 18 7 23 45 0 0.0 0 4 100.0
Pitching SVO BS SV% RA GF BR/9 H/9 K/9 BB/9 FIP WHIP FIP- WAR BABIP        
Overall 3 0 100.0 21 16 12.56 9.24 6.50 3.32 3.63 1.40 87 0.9 .292        
Pitching AB H 2B 3B HR R BB K SF SH HP AVG OBP SLG OPS      
vs. LHB 99 29 7 0 3 7 14 21 1 0 0 .293 .377 .455 .832      
vs. RHB 145 35 6 1 4 13 9 24 2 1 0 .241 .282 .379 .661      
SEMI-PRO BASEBALL CIRCUIT 2006 PITCHING SPLITS
Split G GS W L SV ERA IP HA R ER HR BB K  
June 5 3 1 1 0 2.38 22.2 23 8 6 1 6 14  
July 6 0 0 1 1 3.12 8.2 11 3 3 1 5 5  
August 7 0 0 2 1 2.63 13.2 12 4 4 3 5 13  
September 7 1 1 0 1 2.60 17.1 18 5 5 2 7 13  
All-Star Game 1 0 0 0 0 9.00 1.0 2 1 1 0 0 0  
Spring Training 10 4 2 1 1 6.14 22.0 25 15 15 1 11 11  
Last Year 26 0 2 4 11 5.06 37.1 53 22 21 3 18 27  
Career 51 4 4 8 14 3.52 99.2 117 42 39 10 41 72  
Home 15 2 1 4 2 2.92 37.0 34 13 12 4 20 26  
Road 10 2 1 0 1 2.13 25.1 30 7 6 3 3 19  
Grass 19 3 2 4 3 2.94 49.0 48 17 16 6 22 34  
Turf 6 1 0 0 0 1.35 13.1 16 3 2 1 1 11  
Day 25 4 2 4 3 2.60 62.1 64 20 18 7 23 45  
As Starter 4 4 2 1 0 2.60 27.2 31 10 8 2 6 17  
As Reliever / Substitution 21 0 0 3 3 2.60 34.2 33 10 10 5 17 28  
CAREER PITCHING STATS
Year/Team/League Age G GS W L SV ERA IP HA R ER HR BB K CG SHO WHIP BABIP FIP WAR ERA+
CAREER MINOR LEAGUE PITCHING STATS
Year/Team/League Age G GS W L SV ERA IP HA R ER HR BB K CG SHO WHIP BABIP FIP WAR ERA+
2000 Kansas City - AA 21 11 0 2 1 3 6.60 15.0 17 11 11 3 8 10 0 0 1.67 .304 5.44 -0.3 60
2001 Arizona - AAA 22 17 0 0 4 1 5.57 21.0 26 13 13 2 4 13 0 0 1.43 .333 3.44 0.2 66
2002 Arizona - AAA 23 8 0 2 1 0 1.26 14.1 8 2 2 1 4 5 0 0 0.84 .167 3.98 0.0 299
2003 Arizona - AAA 24 30 0 4 2 12 0.44 40.2 38 6 2 2 7 26 0 0 1.11 .288 2.79 0.9 851
2004 Long Beach - Ammy 25 7 6 4 1 0 1.95 50.2 49 12 11 1 9 27 2 1 1.14 .287 2.34 1.7 193
2004 Arizona - AAA 25 12 0 3 2 0 6.55 22.0 22 18 16 2 5 12 0 0 1.23 .270 3.73 0.1 58
2005 Quebec City - Semi 26 26 0 2 4 11 5.06 37.1 53 22 21 3 18 27 0 0 1.90 .391 4.16 0.3 85
2005 Long Beach - Ammy 26 3 3 2 1 0 3.57 17.2 16 7 7 2 3 5 1 1 1.08 .219 4.25 0.2 113
2006 Quebec City - Semi 27 25 4 2 4 3 2.60 62.1 64 20 18 7 23 45 0 0 1.40 .292 3.63 0.9 161
Total RL1 67 0 9 9 13 3.03 98.0 94 39 33 7 20 56 0 0 1.16 .278 3.31 123.0
Total RL2 11 0 2 1 3 6.60 15.0 17 11 11 3 8 10 0 0 1.67 .304 5.44 60.2
Total SPBC 51 4 4 8 14 3.52 99.2 117 42 39 10 41 72 0 0 1.59 .331 3.82 120.4
Total ABC 10 9 6 2 0 2.37 68.1 65 19 18 3 12 32 3 2 1.13 .268 2.84 163.0
CAREER FIELDING STATS
Year/Team/League POS G GS PO A DP TC E PCT INN RNG ZR EFF PB RSTA RTO RTO%
2000 Kansas City - AA P 11 0 4 1 0 5 0 1.000 15.0 3.00 -0.1 1.011
2000 Kansas City - AA C 65 65 424 36 7 462 2 .996 545.0 7.60 -0.7 .846 2 53 12 22.6
2001 Arizona - AAA P 16 0 1 1 0 2 0 1.000 21.0 0.86 +0.0 1.006
2001 Arizona - AAA C 42 41 288 26 0 318 4 .987 371.1 7.61 +1.1 .888 1 29 13 44.8
2002 Arizona - AAA P 8 0 0 0 0 0 0 .000 14.1 0.00 -0.5 .000
2002 Arizona - AAA C 59 59 400 24 5 425 1 .998 521.2 7.32 +0.2 1.014 2 28 5 17.9
2003 Arizona - AAA P 29 0 1 6 1 8 1 .875 40.2 1.55 -0.2 .886
2003 Arizona - AAA C 16 15 90 10 1 100 0 1.000 133.1 6.75 -0.5 .805 2 7 1 14.3
2004 Arizona - AAA P 12 0 1 1 0 3 1 .667 22.0 0.82 -0.6 .510
2004 Long Beach - Ammy P 7 6 3 4 0 8 1 .875 50.2 1.24 -0.8 .994
2004 Arizona - AAA C 5 2 19 1 0 20 0 1.000 22.0 8.18 +0.1 1.002 0 0 0 0.0
2004 Long Beach - Ammy C 18 17 104 12 2 117 1 .991 151.0 6.91 -0.1 .537 0 11 4 36.4
2004 Arizona - AAA 1B 1 0 0 0 0 0 0 .000 1.0 0.00 0.0 .000
2005 Long Beach - Ammy P 3 3 0 5 0 5 0 1.000 17.2 2.55 +0.4 1.061
2005 Quebec City - Semi P 26 0 0 2 0 3 1 .667 37.1 0.48 -0.6 .695
2005 Long Beach - Ammy C 1 1 3 2 0 5 0 1.000 7.0 6.43 +0.0 .000 0 0 0 0.0
2006 Quebec City - Semi P 25 4 3 4 1 8 1 .875 62.1 1.01 -0.3 .716
TOTAL P 137 13 13 24 2 42 5 .881 281.0 1.19 -2.6 .849
TOTAL C 206 200 1328 111 15 1447 8 .994 1751.1 7.39 +0.2 .883 7 128 35 27.3
TOTAL 1B 1 0 0 0 0 0 0 .000 1.0 0.00 0.0 .000
PLAYER HISTORY
01/01/2001 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (6); Control: 5 (7).
01/01/2002 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (6); Control: 6 (6).
12/25/2002 Received a 1-year contract through automatic renewal worth a total of $100,000.
01/01/2003 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
10/18/2003 Wins the 2003 RL1 Reliever of the Year Award.
12/17/2003 Received a 1-year contract through automatic renewal worth a total of $100,000.
01/01/2004 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (6); Control: 6 (6).
08/11/2004 Released by the St. Louis organization.
08/21/2004 Signed a minor league contract with majors option with the Quebec City Blues organization.
09/22/2004 Pitches a 5-hit shutout against the Brooklyn Atlantics with 5 strikeouts and 0 BB allowed!
10/28/2004 Signed a minor league contract extension with the Quebec City Blues organization.
01/01/2005 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
08/01/2005 Wins the SPBC Rookie of the Month Award.
08/14/2005 Pitches a 3-hit shutout against the El Paso Mavericks with 2 strikeouts and 2 BB allowed!
10/23/2005 Wins the 2005 Semi-Pro Baseball Circuit SPC Classic Series with the Quebec City Blues!
11/13/2005 Received a 1-year contract through automatic renewal worth a total of $1,460.
01/01/2006 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
01/01/2006 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
08/30/2006 Was selected to the 2006 Semi-Pro Baseball Circuit All-Star Game.
10/28/2006 Finished 3rd in 2006 SPBC Reliever of the Year Award voting.
11/20/2006 Received a 1-year contract through automatic renewal worth a total of $1,460.
LEADERBOARD APPEARANCES
Year SV Rank
2005 11 7
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