P Steve Post #26
Ottawa Capitals SPBC
Age: 30 | Bats: L | Throws: R | Morale: Normal
12/31/2011
BNN Index | SPBC | SCORES | STANDINGS | STATS | TEAMS | PLAYERS | TRANSACTIONS | HISTORY
P STEVE POST #26 - AGE: 30 - BATS: L - THROWS: R - MORALE: NORMAL
G GS Rec SV ERA IP HA HR BB K WHIP WAR
22 22 13-5 0 3.18 158.2 146 13 86 177 1.46 3.3
PITCHING RATINGS (OSA)
Overall Pot. Overall Vs Left Vs Right Pot.
Stuff 5 4 5 5
Movement 5 5 5 5
Control 3 3 3 3
PITCHING RATINGS
Pitch Cur. Pot.
Fastball 5 5
Sinker 5 5
Knuckle Curve 5 5
 
 
OTHER PITCHING RATINGS
Velocity 94-96 Mph
Stamina 65
Suggested Role Starter
Type Neutral
Hold Runners 50
Defense 45
RUN/BUNT RATINGS
Running Speed: 25
Stealing Ability: 20
Baserunning Inst.: 30
Sacrifice Bunt: 50
Bunt for Hit: 20
   
GAME LOG, LAST 10 GAMES
Date Vs. Result Start IP H R ER BB K Dec
10/05/2011 @ DET Win, 7-0 2.0 2 0 0 1 0
09/27/2011 @ SC Win, 5-4 X 6.2 7 4 4 5 6 Win
09/22/2011 CGY Loss, 3-5 X 7.0 5 4 4 5 12 Loss
09/18/2011 WIN Loss, 1-6 X 7.1 4 4 4 3 15 Loss
09/13/2011 @ DET Win, 4-2 X 7.1 10 2 2 6 8 Win
09/09/2011 @ LV Win, 8-1 X 9.0 4 1 1 1 7 Win
09/04/2011 NEW Win, 2-0 X 8.0 5 0 0 5 8 Win
08/29/2011 SAS Loss, 3-8 X 6.0 7 5 5 2 7 Loss
08/23/2011 @ VAN Loss, 3-4 X 7.0 7 3 3 3 7
08/18/2011 @ MXC Loss, 4-5 X 7.0 4 2 2 0 5
PERSONALITY
Just goes about his business.
High: Adaptability
Low: Financial Ambition
Birthday:08/20/1981
Born in:Escondido, CA
Nationality:American
Height:6' 8"
Weight:215 lbs
Local Popularity:Well Known
National Pop.:Insignificant
STATUS
Contract:Major League Contract
Salary:$5,500
Signed Through:2012 Season
Major Service:7 Years, 79 Days
Service This Yr:110 Days
40-Man Service:5 Years, 79 Days
Pro Service:8 Years
Arbitration Eligibility:Not eligible, free agent after contract expires!
Option Years:2 option years left
Contract Extension: -
Drafted:2003, 4th Pick in Round 2
SEMI-PRO BASEBALL CIRCUIT 2011 PITCHING STATS
Pitching G GS W L SV ERA IP HA R ER HR BB K CG CG% SHO QS QS%
Overall 22 22 13 5 0 3.18 158.2 146 56 56 13 86 177 1 4.5 0 14 63.6
Pitching SVO BS SV% RA GF BR/9 H/9 K/9 BB/9 FIP WHIP FIP- WAR BABIP        
Overall 0 0 0.0 0 0 13.33 8.28 10.04 4.88 3.32 1.46 86 3.3 .328        
Pitching AB H 2B 3B HR R BB K SF SH HP AVG OBP SLG OPS      
vs. LHB 267 69 10 1 4 22 42 82 1 3 2 .258 .362 .348 .710      
vs. RHB 324 77 16 0 9 34 44 95 3 1 1 .238 .328 .370 .698      
SEMI-PRO BASEBALL CIRCUIT 2011 PITCHING SPLITS
Split G GS W L SV ERA IP HA R ER HR BB K  
June 4 4 4 0 0 2.64 30.2 29 9 9 2 18 31  
July 6 6 3 1 0 2.91 43.1 42 14 14 2 25 49  
August 6 6 2 2 0 4.12 39.1 40 18 18 4 18 41  
September 6 6 4 2 0 2.98 45.1 35 15 15 5 25 56  
Spring Training 7 7 3 1 0 2.19 37.0 25 9 9 2 13 34  
Postseason 1 0 0 0 0 0.00 2.0 2 0 0 0 1 0  
Last Year 22 22 6 11 0 5.53 143.1 162 95 88 14 85 116  
2 Years Ago 21 21 7 7 0 4.87 138.2 130 81 75 9 66 153  
Career 104 104 43 36 0 4.42 707.0 695 363 347 53 425 688  
Home 11 11 7 4 0 3.26 80.0 77 29 29 9 44 106  
Road 11 11 6 1 0 3.09 78.2 69 27 27 4 42 71  
Grass 8 8 3 1 0 3.18 56.2 49 20 20 4 27 46  
Turf 14 14 10 4 0 3.18 102.0 97 36 36 9 59 131  
Day 3 3 2 1 0 2.95 21.1 22 7 7 2 13 25  
Night 19 19 11 4 0 3.21 137.1 124 49 49 11 73 152  
As Starter 22 22 13 5 0 3.18 158.2 146 56 56 13 86 177  
CAREER PITCHING STATS
Year/Team/League Age G GS W L SV ERA IP HA R ER HR BB K CG SHO WHIP BABIP FIP WAR ERA+
2004 New York City - PBC 22 17 0 2 0 0 6.49 26.1 39 19 19 3 7 21 0 0 1.75 .409 4.18 -0.1 57
2006 New York City - PBC 24 1 0 0 0 0 18.00 1.0 4 2 2 0 2 1 0 0 6.00 .667 7.40 -0.0 24
Total PBC 18 0 2 0 0 6.91 27.1 43 21 21 3 9 22 0 0 1.90 .426 4.30 -0.1 55
CAREER MINOR LEAGUE PITCHING STATS
Year/Team/League Age G GS W L SV ERA IP HA R ER HR BB K CG SHO WHIP BABIP FIP WAR ERA+
2003 Total - 21 18 18 11 3 0 2.13 122.2 93 33 29 6 41 154 0 0 1.09 .284 2.35 4.6 100
2003 Florida - AA 21 11 11 4 2 0 1.83 68.2 53 15 14 3 19 45 0 0 1.05 .245 3.24 1.5 213
2003 Brooklyn - AAA 21 6 6 1 3 0 5.06 37.1 44 21 21 3 5 18 1 0 1.31 .311 3.47 0.6 74
2004 Brooklyn - AAA 22 5 5 0 3 0 3.90 32.1 33 14 14 3 5 12 0 0 1.18 .275 3.66 0.5 97
2007 Allentown - Semi 25 20 20 10 5 0 3.67 149.2 133 61 61 8 104 136 6 1 1.58 .309 3.91 2.3 111
2008 Allentown - Semi 26 19 19 7 8 0 5.17 116.2 124 70 67 9 84 106 1 0 1.78 .346 4.26 1.0 75
2009 Allentown - Semi 27 21 21 7 7 0 4.87 138.2 130 81 75 9 66 153 4 1 1.41 .328 2.80 3.7 78
2010 Albany - Semi 28 22 22 6 11 0 5.53 143.1 162 95 88 14 85 116 3 0 1.72 .338 4.37 1.3 73
2011 Vacaville - Semi 29 22 22 13 5 0 3.18 158.2 146 56 56 13 86 177 1 0 1.46 .328 3.32 3.3 122
Total AAA 11 11 1 6 0 4.52 69.2 77 35 35 6 10 30 1 0 1.25 .295 3.56 83.4
Total AA 11 11 4 2 0 1.83 68.2 53 15 14 3 19 45 0 0 1.05 .245 3.24 213.2
Total SPBC 104 104 43 36 0 4.42 707.0 695 363 347 53 425 688 15 2 1.58 .329 3.71 89.0
CAREER POSTSEASON PITCHING STATS
Year/Team/League Age G GS W L SV ERA IP HA R ER HR BB K CG SHO WHIP BABIP FIP WAR ERA+
2011 Vacaville - SPBC 29 1 0 0 0 0 0.00 2.0 2 0 0 0 1 0 0 0 1.50 .286 4.31 -0.0 999
Total SPBC 1 0 0 0 0 0.00 2.0 2 0 0 0 1 0 0 0 1.50 .286 4.31 999.0
CAREER FIELDING STATS
Year/Team/League POS G GS PO A DP TC E PCT INN RNG ZR EFF PB RSTA RTO RTO%
2003 Brooklyn - AAA P 6 6 1 2 0 3 0 1.000 37.1 0.72 +0.2 1.034
2003 Florida - AA P 11 11 2 5 0 7 0 1.000 68.2 0.92 -0.7 1.002
2004 New York City - Pro P 16 0 1 1 0 2 0 1.000 26.1 0.68 -0.4 .975
2004 Brooklyn - AAA P 5 5 2 5 0 7 0 1.000 32.1 1.95 -0.2 1.019
2006 New York City - Pro P 1 0 0 0 0 0 0 .000 1.0 0.00 -0.1 .000
2007 Allentown - Semi P 20 20 4 8 0 12 0 1.000 149.2 0.72 +1.0 .855
2008 Allentown - Semi P 19 19 2 11 0 13 0 1.000 116.2 1.00 +0.9 1.149
2009 Allentown - Semi P 21 21 11 10 1 21 0 1.000 138.2 1.36 +0.2 1.250
2010 Albany - Semi P 22 22 6 15 0 22 1 .955 143.1 1.32 -1.1 .881
2011 Vacaville - Semi P 22 22 8 5 0 13 0 1.000 158.2 0.74 +2.3 1.452
TOTAL P 143 126 37 62 1 100 1 .990 872.2 1.02 +2.2 1.048
PLAYER HISTORY
05/24/2003 Drafted in the 2003 first-year player draft out of college (UCLA; Los Angeles, CA) by the New York City Blues. (Round 2, Pick 4, 16th overall pick).
06/07/2003 Named the #23 prospect in the PBC
08/06/2003 Injured (oblique strain),out for one week.
09/07/2003 Injured (sore shoulder),out for 5-6 weeks.
01/01/2004 OSA scouting updated ratings (potential): Stuff: 4 (5); Movement: 6 (6); Control: 5 (6).
06/07/2004 Named the #35 prospect in the PBC
06/07/2004 Injured (herniated disc (neck)),out for 1-2 weeks.
11/07/2004 Received a 1-year contract through automatic renewal worth a total of $100,000.
01/01/2005 OSA scouting updated ratings (potential): Stuff: 5 (5); Movement: 6 (6); Control: 4 (5).
05/07/2005 Injured (torn flexor tendon (elbow)),out for 8-9 months.
11/11/2005 Received a 1-year contract through automatic renewal worth a total of $100,000.
01/01/2006 OSA scouting updated ratings (potential): Stuff: 5 (5); Movement: 5 (5); Control: 5 (5).
01/01/2006 OSA scouting updated ratings (potential): Stuff: 5 (5); Movement: 5 (5); Control: 5 (5).
06/24/2006 Injured (shoulder impingement),out for 4-5 months.
09/13/2006 Suffered setback in recovery from injury, requires surgery and will miss another 5 months.
11/20/2006 Received a 1-year contract through automatic renewal worth a total of $100,000.
01/01/2007 OSA scouting updated ratings (potential): Stuff: 5 (5); Movement: 5 (5); Control: 4 (4).
01/01/2007 OSA scouting updated ratings (potential): Stuff: 5 (5); Movement: 5 (5); Control: 4 (4).
06/17/2007 Released by the New York City Blues.
06/20/2007 Signed a 1-year contract worth a total of $10,400 with the Allentown Fleetwings organization.
08/29/2007 Pitches a 4-hit shutout against the Hamilton Tigers with 7 strikeouts and 3 BB allowed!
08/30/2007 Was selected to the 2007 Semi-Pro Baseball Circuit All-Star Game.
09/01/2007 Wins the SPBC Pitcher of the Month Award.
10/18/2007 Pitches a 3-hit shutout against the Vacaville Steelheads with 10 strikeouts and 3 BB allowed!
10/21/2007 Wins the 2007 Semi-Pro Baseball Circuit SPC Classic Series with the Allentown Fleetwings!
11/20/2007 Received a 1-year contract through automatic renewal worth a total of $10,400.
01/01/2008 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 3 (3).
01/01/2008 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 3 (3).
04/28/2008 Unsuccessfully completed training to improve his strength and conditioning at the Allentown Fleetwings development complex.
06/29/2008 Injured (herniated disc (neck)),out for one week.
11/20/2008 Received a 1-year contract through automatic renewal worth a total of $10,400.
01/01/2009 OSA scouting updated ratings (potential): Stuff: 4 (5); Movement: 5 (5); Control: 3 (3).
01/01/2009 OSA scouting updated ratings (potential): Stuff: 4 (5); Movement: 5 (5); Control: 3 (3).
04/28/2009 Unsuccessfully completed training to improve his strength and conditioning at the Allentown Fleetwings development complex.
07/24/2009 Pitches a 6-hit shutout against the Winnipeg Buffaloes with 12 strikeouts and 3 BB allowed!
11/20/2009 Became a free agent.
11/30/2009 Signed a minor league contract with majors option with the Winnipeg Buffaloes organization.
01/01/2010 OSA scouting updated ratings (potential): Stuff: 5 (5); Movement: 5 (5); Control: 3 (3).
01/01/2010 OSA scouting updated ratings (potential): Stuff: 5 (5); Movement: 5 (5); Control: 3 (3).
03/25/2010 Was traded by the Winnipeg Buffaloes to the Albany Senators in exchange for 2B Josh Raines.
11/20/2010 Became a free agent.
12/05/2010 Signed a 1-year contract worth a total of $5,200 with the Vacaville Steelheads organization.
01/01/2011 OSA scouting updated ratings (potential): Stuff: 5 (5); Movement: 5 (5); Control: 3 (3).
01/01/2011 OSA scouting updated ratings (potential): Stuff: 5 (5); Movement: 5 (5); Control: 3 (3).
09/18/2011 Strikes out 15 against the Winnipeg Buffaloes.
10/21/2011 Wins the 2011 Semi-Pro Baseball Circuit SPBC Classic Series with the Vacaville Steelheads!
10/30/2011 Wins the 2011 SPBC Great Glove Award at P.
11/20/2011 Became a free agent.
12/01/2011 Signed a 1-year contract worth a total of $5,500 with the Ottawa Capitals organization.
LEADERBOARD APPEARANCES
Year GS Rank
2010 22 3
2011 22 2
Year W Rank
2007 10 10
2011 13 1
Year L Rank
2010 11 3
Year Win. % Rank
2011 .722 8
Year IP Rank
2011 158.2 7
Year BF Rank
2007 661 8
2010 661 3
2011 688 2
Year BB Rank
2007 104 1
2008 84 4
2010 85 5
2011 86 2
Year K Rank
2009 153 9
2011 177 3
Year HR/9 Rank
2007 0.48 3
2009 0.58 8
Year K/9 Rank
2011 10.04 8
Year CG Rank
2007 6 5
2009 4 10
Year CGP Rank
2007 .300 5
Year SHO Rank
2007 1 6
Year GB% Rank
2009 0.57 9
Year WAR Rank
2009 3.7 6
2011 3.3 9
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