P John Frost #31
Age: 38 | Bats: R | Throws: R | Morale: Normal
12/31/2016
P JOHN FROST #31 - AGE: 38 - BATS: R - THROWS: R - MORALE: NORMAL
G GS Rec SV ERA IP HA HR BB K WHIP WAR
35 31 9-14 0 4.41 206.1 220 25 46 165 1.29 3.3
PITCHING RATINGS (OSA)
Overall Pot. Overall Vs Left Vs Right Pot.
Stuff 4 4 4 4
Movement 4 4 4 4
Control 6 6 6 6
PITCHING RATINGS
Pitch Cur. Pot.
Fastball 4 4
Changeup 3 3
Cutter 4 4
 
 
OTHER PITCHING RATINGS
Velocity 91-93 Mph
Stamina 50
Suggested Role Bullpen
Type Neutral
Hold Runners 65
Defense 45
RUN/BUNT RATINGS
Running Speed: 20
Stealing Ability: 30
Baserunning Inst.: 30
Sacrifice Bunt: 30
Bunt for Hit: 20
   
GAME LOG, LAST 10 GAMES
Date Vs. Result Start IP H R ER BB K Dec
09/25/2016 @ VAC Win, 3-0 X 6.1 3 0 0 3 4 Win
09/20/2016 EDM Loss, 0-2 X 6.1 7 0 0 2 8
09/14/2016 LV Win, 4-3 X 7.0 6 3 3 0 10
09/09/2016 @ WIN Loss, 6-13 X 3.2 7 8 4 2 2 Loss
09/03/2016 MXC Win, 7-4 X 6.2 7 4 4 1 5 Win
08/29/2016 SC Loss, 2-7 X 6.0 7 6 6 1 4 Loss
08/23/2016 @ EDM Loss, 7-10 X 3.1 9 8 8 2 1 Loss
08/18/2016 SAS Loss, 2-3 X 5.1 8 3 3 1 9 Loss
08/13/2016 @ VAN Loss, 4-7 X 6.0 10 7 7 1 6 Loss
08/07/2016 @ MXC Win, 10-4 X 7.2 8 4 4 3 3 Win
PERSONALITY
Never loses in a game of one-upmanship.
Personality Class: Selfish
Birthday:06/23/1978
Born in:Jal, NM
Nationality:American
Height:6' 4"
Weight:190 lbs
Local Popularity:Unknown
National Pop.:Unknown
STATUS
Contract:None, Free Agent
Salary:-
Signed Through:-
Major Service:5 Years, 88 Days
Service This Yr:173 Days
40-Man Service:None, 72 Days
Pro Service:19 Years
Arbitration Eligibility:Not eligible, free agent after contract expires!
Option Years:Out of option years
Contract Extension: -
Drafted:-
SEMI-PRO BASEBALL CIRCUIT 2016 PITCHING STATS
Pitching G GS W L SV ERA IP HA R ER HR BB K CG CG% SHO QS QS%
Overall 35 31 9 14 0 4.41 206.1 220 108 101 25 46 165 1 3.2 0 16 51.6
Pitching SVO BS SV% RA GF BR/9 H/9 K/9 BB/9 FIP WHIP FIP- WAR BABIP        
Overall 0 0 0.0 4 4 12.00 9.60 7.20 2.01 4.05 1.29 94 3.3 .318        
Pitching AB H 2B 3B HR R BB K SF SH HP AVG OBP SLG OPS      
vs. LHB 393 110 15 3 12 50 29 88 1 4 7 .280 .340 .425 .764      
vs. RHB 407 110 20 2 13 58 17 77 3 5 2 .270 .301 .425 .726      
SEMI-PRO BASEBALL CIRCUIT 2016 PITCHING SPLITS
Split G GS W L SV ERA IP HA R ER HR BB K  
April 6 6 1 4 0 5.73 37.2 48 26 24 3 8 33  
May 6 6 2 2 0 2.79 42.0 39 13 13 2 6 32  
June 5 5 3 1 0 2.60 34.2 34 11 10 2 8 20  
July 7 3 0 1 0 3.38 26.2 21 10 10 5 7 25  
August 6 6 1 5 0 8.41 35.1 48 33 33 6 9 26  
September 5 5 2 1 0 3.30 30.0 30 15 11 7 8 29  
Spring Training 4 4 1 0 0 2.02 13.1 11 4 3 1 2 12  
Last Year 23 23 9 10 0 4.37 158.2 174 86 77 22 44 138  
2 Years Ago 23 23 8 8 0 2.92 166.2 138 55 54 20 43 117  
Career 258 207 77 86 14 3.67 1511.2 1478 660 617 180 436 1208  
Home 18 15 4 6 0 3.57 103.1 97 42 41 12 15 98  
Road 17 16 5 8 0 5.24 103.0 123 66 60 13 31 67  
Grass 13 12 2 7 0 6.25 76.1 98 59 53 12 22 52  
Turf 22 19 7 7 0 3.32 130.0 122 49 48 13 24 113  
Day 11 10 5 3 0 4.78 69.2 71 37 37 9 16 53  
Night 24 21 4 11 0 4.21 136.2 149 71 64 16 30 112  
As Starter 31 31 9 14 0 4.42 199.1 213 105 98 23 46 157  
As Reliever / Substitution 4 0 0 0 0 3.86 7.0 7 3 3 2 0 8  
CAREER PITCHING STATS
Year/Team/League Age G GS W L SV ERA IP HA R ER HR BB K CG SHO WHIP BABIP FIP WAR ERA+
CAREER MINOR LEAGUE PITCHING STATS
Year/Team/League Age G GS W L SV ERA IP HA R ER HR BB K CG SHO WHIP BABIP FIP WAR ERA+
2000 Kansas City - AA 21 11 0 2 1 3 6.60 15.0 17 11 11 3 8 10 0 0 1.67 .304 5.44 -0.3 60
2001 Arizona - AAA 22 17 0 0 4 1 5.57 21.0 26 13 13 2 4 13 0 0 1.43 .333 3.44 0.2 65
2002 Arizona - AAA 23 8 0 2 1 0 1.26 14.1 8 2 2 1 4 5 0 0 0.84 .167 3.98 0.0 299
2003 Arizona - AAA 24 30 0 4 2 12 0.44 40.2 38 6 2 2 7 26 0 0 1.11 .288 2.79 0.9 850
2004 Long Beach - Ammy 25 7 6 4 1 0 1.95 50.2 49 12 11 1 9 27 2 1 1.14 .287 2.34 1.7 189
2004 Arizona - AAA 25 12 0 3 2 0 6.55 22.0 22 18 16 2 5 12 0 0 1.23 .270 3.73 0.1 58
2005 Quebec City - Semi 26 26 0 2 4 11 5.06 37.1 53 22 21 3 18 27 0 0 1.90 .391 4.16 0.2 83
2005 Long Beach - Ammy 26 3 3 2 1 0 3.57 17.2 16 7 7 2 3 5 1 1 1.08 .219 4.25 0.2 110
2006 Quebec City - Semi 27 25 4 2 4 3 2.60 62.1 64 20 18 7 23 45 0 0 1.40 .292 3.63 0.7 155
2007 Quebec City - Semi 28 21 21 10 5 0 3.98 140.1 146 65 62 16 40 99 0 0 1.33 .295 3.87 2.0 99
2008 Quebec City - Semi 29 22 22 6 10 0 3.73 142.1 132 61 59 14 44 117 2 1 1.24 .291 3.36 2.7 102
2009 Quebec City - Semi 30 22 22 7 7 0 3.48 147.1 122 60 57 18 48 132 2 0 1.15 .261 3.60 2.0 105
2010 Long Beach - Ammy 31 2 2 0 1 0 3.86 14.0 15 7 6 1 0 10 0 0 1.07 .311 3.16 0.4 109
2011 Mexico City - Semi 32 17 17 9 5 0 2.90 124.0 104 45 40 13 34 98 4 0 1.11 .261 3.44 2.5 136
2011 Vancouver - AAA 32 2 2 0 1 0 2.57 14.0 11 4 4 0 4 9 0 0 1.07 .268 3.13 0.4 165
2012 Mexico City - Semi 33 22 22 8 8 0 3.36 168.2 166 66 63 19 47 147 6 0 1.26 .305 3.23 3.7 116
2013 Sherbrooke - Semi 34 22 22 7 11 0 3.71 157.2 159 72 65 23 49 123 6 2 1.32 .298 4.01 1.6 104
2014 Newark - Semi 35 23 23 8 8 0 2.92 166.2 138 55 54 20 43 117 4 1 1.09 .251 3.84 1.9 126
2015 Newark - Semi 36 23 23 9 10 0 4.37 158.2 174 86 77 22 44 138 2 1 1.37 .321 4.32 1.9 96
2016 Calgary - Semi 37 14 14 3 7 0 5.40 85.0 92 55 51 16 24 72 0 0 1.36 .305 5.02 0.4 81
2016 Southern California - Semi 37 21 17 6 7 0 3.71 121.1 128 53 50 9 22 93 1 0 1.24 .326 3.37 3.0 119
2016 Total - Semi 37 35 31 9 14 0 4.41 206.1 220 108 101 25 46 165 1 0 1.29 .318 4.05 3.5 99
Total AAA 69 2 9 10 13 2.97 112.0 105 43 37 7 24 65 0 0 1.15 .277 3.29 126.6
Total AA 11 0 2 1 3 6.60 15.0 17 11 11 3 8 10 0 0 1.67 .304 5.44 60.4
Total SPBC 258 207 77 86 14 3.67 1511.2 1478 660 617 180 436 1208 27 5 1.27 .294 3.77 108.0
Total ABC 12 11 6 3 0 2.62 82.1 80 26 24 4 12 42 3 2 1.12 .275 2.89 147.6
CAREER FIELDING STATS
Year/Team/League POS G GS PO A DP TC E PCT INN RNG ZR EFF PB RSTA RTO RTO%
2000 Kansas City - AA P 11 0 4 1 0 5 0 1.000 15.0 3.00 -0.1 1.011
2000 Kansas City - AA C 65 65 424 36 7 462 2 .996 545.0 7.60 -0.7 .846 2 53 12 22.6
2001 Arizona - AAA P 16 0 1 1 0 2 0 1.000 21.0 0.86 +0.0 1.006
2001 Arizona - AAA C 42 41 288 26 0 318 4 .987 371.1 7.61 +1.1 .888 1 29 13 44.8
2002 Arizona - AAA P 8 0 0 0 0 0 0 .000 14.1 0.00 -0.5 .000
2002 Arizona - AAA C 59 59 400 24 5 425 1 .998 521.2 7.32 +0.2 1.014 2 28 5 17.9
2003 Arizona - AAA P 29 0 1 6 1 8 1 .875 40.2 1.55 -0.2 .886
2003 Arizona - AAA C 16 15 90 10 1 100 0 1.000 133.1 6.75 -0.5 .805 2 7 1 14.3
2004 Arizona - AAA P 12 0 1 1 0 3 1 .667 22.0 0.82 -0.6 .510
2004 Long Beach - Ammy P 7 6 3 4 0 8 1 .875 50.2 1.24 -0.8 .994
2004 Arizona - AAA C 5 2 19 1 0 20 0 1.000 22.0 8.18 +0.1 1.002 0 0 0 0.0
2004 Long Beach - Ammy C 18 17 104 12 2 117 1 .991 151.0 6.91 -0.1 .537 0 11 4 36.4
2004 Arizona - AAA 1B 1 0 0 0 0 0 0 .000 1.0 0.00 0.0 .000
2005 Long Beach - Ammy P 3 3 0 5 0 5 0 1.000 17.2 2.55 +0.4 1.061
2005 Quebec City - Semi P 26 0 0 2 0 3 1 .667 37.1 0.48 -0.6 .695
2005 Long Beach - Ammy C 1 1 3 2 0 5 0 1.000 7.0 6.43 +0.0 .000 0 0 0 0.0
2006 Quebec City - Semi P 25 4 3 4 1 8 1 .875 62.1 1.01 -0.3 .716
2007 Quebec City - Semi P 21 21 7 10 1 17 0 1.000 140.1 1.09 +2.4 1.267
2008 Quebec City - Semi P 22 22 7 11 1 18 0 1.000 142.1 1.14 +1.3 1.149
2009 Quebec City - Semi P 22 22 12 8 0 20 0 1.000 147.1 1.22 +3.6 1.375
2010 Long Beach - Ammy P 2 2 1 0 0 1 0 1.000 14.0 0.64 +0.3 .888
2011 Vancouver - AAA P 2 2 0 1 1 1 0 1.000 14.0 0.64 -0.1 .943
2011 Mexico City - Semi P 17 17 4 4 0 8 0 1.000 124.0 0.58 +0.2 .968
2012 Mexico City - Semi P 22 22 11 11 2 24 2 .917 168.2 1.17 +1.5 1.108
2013 Sherbrooke - Semi P 22 22 3 15 0 19 1 .947 157.2 1.03 +1.3 .976
2014 Newark - Semi P 23 23 12 15 0 28 1 .964 166.2 1.46 +1.1 1.174
2015 Newark - Semi P 23 23 9 15 0 24 0 1.000 158.2 1.36 +2.8 1.017
2016 Southern California - Semi P 21 17 7 14 2 21 0 1.000 121.1 1.56 +2.4 1.011
2016 Calgary - Semi P 14 14 5 5 1 10 0 1.000 85.0 1.06 +0.3 1.685
TOTAL P 348 220 91 133 10 233 9 .961 1721.0 1.17 +14.6 1.051
TOTAL C 206 200 1328 111 15 1447 8 .994 1751.1 7.39 +0.2 .883 7 128 35 27.3
TOTAL 1B 1 0 0 0 0 0 0 .000 1.0 0.00 0.0 .000
PLAYER HISTORY
01/01/2001 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (6); Control: 5 (7).
01/01/2002 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (6); Control: 6 (6).
12/25/2002 Received a 1-year contract through automatic renewal worth a total of $100,000.
01/01/2003 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
10/18/2003 Wins the 2003 RL1 Reliever of the Year Award.
12/17/2003 Received a 1-year contract through automatic renewal worth a total of $100,000.
01/01/2004 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (6); Control: 6 (6).
08/11/2004 Released by the St. Louis organization.
08/21/2004 Signed a minor league contract with majors option with the Quebec City Blues organization.
09/22/2004 Pitches a 5-hit shutout against the Brooklyn Atlantics with 5 strikeouts and 0 BB allowed!
10/28/2004 Signed a minor league contract extension with the Quebec City Blues organization.
01/01/2005 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
08/01/2005 Wins the SPBC Rookie of the Month Award.
08/14/2005 Pitches a 3-hit shutout against the El Paso Mavericks with 2 strikeouts and 2 BB allowed!
10/23/2005 Wins the 2005 Semi-Pro Baseball Circuit SPC Classic Series with the Quebec City Blues!
11/13/2005 Received a 1-year contract through automatic renewal worth a total of $1,460.
01/01/2006 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
01/01/2006 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
08/30/2006 Was selected to the 2006 Semi-Pro Baseball Circuit All-Star Game.
10/28/2006 Finished 3rd in 2006 SPBC Reliever of the Year Award voting.
11/20/2006 Received a 1-year contract through automatic renewal worth a total of $1,460.
01/01/2007 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
01/01/2007 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
04/28/2007 Unsuccessfully completed training to make one of his poorer pitches more usable at the Quebec City Admirals development complex.
11/20/2007 Received a 1-year contract through automatic renewal worth a total of $1,460.
01/01/2008 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
01/01/2008 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
09/11/2008 Pitches a 2-hit shutout against the Calgary Caracals with 5 strikeouts and 1 BB allowed!
11/20/2008 Received a 1-year contract through automatic renewal worth a total of $1,460.
01/01/2009 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
01/01/2009 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
11/20/2009 Received a 1-year contract through automatic renewal worth a total of $1,460.
01/01/2010 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
01/01/2010 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
02/17/2010 Injured (undisclosed injury),out for 7 months.
11/20/2010 Became a free agent.
01/01/2011 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
01/01/2011 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
01/17/2011 Signed a minor league contract with the Houston Mavericks organization.
06/21/2011 Released by the Houston organization.
07/05/2011 Signed a 1-year contract worth a total of $36,600 with the Mexico City Aztecas organization.
11/20/2011 Received a 1-year contract through automatic renewal worth a total of $36,600.
01/01/2012 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
01/01/2012 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
09/27/2012 Strikes out 15 against the Detroit Chargers.
11/20/2012 Became a free agent.
12/11/2012 Signed a 1-year contract worth a total of $13,800 with the Sherbrooke Canadians organization.
01/01/2013 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
01/01/2013 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
07/15/2013 Pitches a 2-hit shutout against the Albany Senators with 8 strikeouts and 2 BB allowed!
09/14/2013 Pitches a 6-hit shutout against the Winnipeg Buffaloes with 7 strikeouts and 1 BB allowed!
11/20/2013 Became a free agent.
12/29/2013 Signed a minor league contract with majors option with the Newark Eagles organization.
01/01/2014 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
01/01/2014 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
09/02/2014 Pitches a 4-hit shutout against the Las Vegas Rollers with 9 strikeouts and 1 BB allowed!
11/20/2014 Received a 1-year contract through automatic renewal worth a total of $4,700.
01/01/2015 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 5 (5); Control: 6 (6).
05/31/2015 Injured (sore back),day-to-day for 3 days.
07/28/2015 Pitches a 4-hit shutout against the Mexico City Aztecas with 7 strikeouts and 3 BB allowed!
09/02/2015 Collects his 1000th career Semi-Pro Baseball Circuit strikeout!
11/05/2015 Was traded by the Newark Eagles to the Southern California Empires, along with C Christos Caldwell, in exchange for 1B Paul Sehl.
11/10/2015 Received a 1-year contract through automatic renewal worth a total of $4,700.
01/01/2016 OSA scouting updated ratings (potential): Stuff: 4 (4); Movement: 4 (4); Control: 6 (6).
03/18/2016 Injured (tired arm),out for 2 weeks.
07/11/2016 Released by the Southern California Empires.
07/16/2016 Signed a minor league contract with majors option with the Calgary Caracals organization.
11/08/2016 Became a free agent.
LEADERBOARD APPEARANCES
Year GS Rank
2008 22 5
2009 22 5
2012 22 3
2013 22 4
2014 23 1
2015 23 2
Year W Rank
2007 10 10
Year L Rank
2008 10 5
2013 11 3
2015 10 5
2016 14 6
Year SV Rank
2005 11 7
Year IP Rank
2012 168.2 2
2013 157.2 4
2014 166.2 5
2016 206.1 8
Year BF Rank
2012 699 3
2013 655 5
2014 660 7
2015 690 5
Year HRA Rank
2013 23 5
2014 20 8
2015 22 5
2016 25 8
Year WP Rank
2007 7 5
2008 6 10
2009 9 1
2012 7 7
2013 6 9
2014 7 7
2015 9 3
Year ERA Rank
2011 2.90 7
Year BABIP Rank
2009 .261 10
2014 .251 9
Year WHIP Rank
2011 1.11 7
2014 1.09 8
2016 1.29 7
Year K/BB Rank
2016 3.59 1
Year RA/9 Rank
2011 10.09 5
2014 10.10 9
2016 12.00 8
Year BB/9 Rank
2007 2.57 6
2011 2.47 7
2012 2.51 6
2014 2.32 6
2016 2.01 2
Year QS Rank
2007 14 8
2008 15 5
2009 15 5
2012 15 9
2014 17 2
Year QSP Rank
2009 .682 10
2011 .765 5
Year CG Rank
2011 4 6
2012 6 4
2013 6 3
Year CGP Rank
2011 .235 9
2012 .273 6
2013 .273 8
Year SHO Rank
2013 2 1
2014 1 7
2015 1 3
Year WAR Rank
2012 3.5 10
Thursday, June 12th , 2025 - OOTP Baseball 26.4 Build 61